Welcome to Nutrition with Jesse Cala.
This class is an introduction to the fundamentals of nutrition.
You'll learn about macronutrients (carbs, proteins, fats), micronutrients (vitamins and minerals), meal planning, and how to make healthier food choices.
Jesse currently has a nutrition coaching certification and Nasm.
He can recommend food through the certification just cannot prescribe.
Instructor
Jesse Cala is a Certified Health and Physical Educator, NASM certified, Coach, and currently teaches Pre-K to 5th grade for the City of Milford.
Schedule
Class will meet on Wednesday's
April 16h-May 7th
6pm-7pm
Margaret Egan Center
Cancellation Information
Cancellation Information will be posted on social media and on MilfordRecreation.com
If the program is canceled an email and/or text message will be sent to all registered participants.
Please be sure to update your Household Account with your current contact information and that you opt to receive cancellation information.
Additional Forms and Files:
Links: