Milford Recreation Department
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Body Balance

This program is currently unavailable. Click here to view all of our current programs.


Young adults in fitness class.
The Fitness & Wellness classes will tap into the whole self, 'Mind, Body and Spirit".
It is designed to offer a Functional Full-Body workout, while improving energy levels, metabolic rate, strength and endurance.

No class on May 29th.

General Information
  • Instructor: Rebecca Merkle

Contact Information

Cancellation Information
  • Cancellation Information will be posted on MilfordRecreation.com
  • If the program is canceled an email and/or text message will be sent to all registered participants.
  • Please be sure to update your Household Account with your current contact information and that you opt to receive cancellation information.

Links:
* Adjustments and discounts will be applied during checkout if applicable. *

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