Milford Recreation Department
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Virtual Fitness Classes

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Virtual Fitness Program
VIRTUAL FITNESS CLASSES 
Lead by Gina Manganiello and her staff, these virtual classes will be sure to help keep you in shape! All classes will be taught by certified and experienced instructors virtually through the Zoom platform. Zoom links will be emailed to registered participants prior to their class.

VIRTUAL FITNESS: GENERAL CLASSES
Try a new class from the comfort and security of your new home! Pick the amount of classes you would like to attend a week and then choose your classes! Class options to choose from include Total Body Conditioning, Full Body Muscle, Tabata, HIIT (low impact options) Barre, Pilates, Myofascial Restorative Bodywork, Yoga,  Resistance Band, Core Workout, and 30 Minutes Express Classes. All classes other than the express classes are roughly (1) hour long. For a full list of class options and their descriptions, please visit this link: 
https://fitnessdeliveredtoyou.com

 
SPRING 2021

Weekly Schedule for Virtual Fitness: General Classes:


Mondays       
8:30am -  Total Body Conditioning      

5:00pm -  Myofascial Restorative Bodywork

Tuesdays         
9:00am -  Full Body Muscle – Stability Ball

5:30pm -  Yoga
6:30pm -  BollyX

Wednesdays
8:15am-   Barre
9:30am -  Lets Lift
5:30pm -  Tabata/Muscle

 
Thursdays
8:00am -  Express 30 Minutes Low Impact HIIT with Glutes/Abs
9:00am -  Pilates with Weights

Fridays
8:30am -  Fridays Fusion Core Crusher (30 minutes)
9:00am -  Legs and Booty Resistance Band

Saturdays
9:00am -  HIIT - Low Impact Full Body Circuit
10:15am  - Yoga

Sundays

9:15am - Barre
10:30am - Yoga
 
2021 - SPRING: Fee Options for Virtual Fitness: General Classes
Choose Any (2) class options per week: $50.00 for (8) weeks.
Choose Any (4) class options per week: $70.00 for (8) weeks. 
All classes options per week: $90.00 for (8) weeks. 
All classes options per week plus access to On Demand Library: $100.00 for (8) weeks. 

2020 - FALL: Fee Options for Virtual Fitness: General Classes:


  • Choose (2) class options per week: $58.00 for (8) weeks 

  • Choose (4) class options per week: $81.00 for (8) weeks 

  • All (14) class options per week: $115.00 for (8) weeks 

  • All (14) class options per week plus access to On Demand Library: $138.00 for (8) weeks (On Demand Library: Videos of recorded classes that you can watch during your own time)


Additional Program Information
Gina Manganiello 617-763-1111 or gina@fitnessdeliveredtoyou.com

Milford Recreation Department Contact (Registration Information)
Patrick Austin 203-783-3390 or paustin@milfordct.gov

* Adjustments and discounts will be applied during checkout if applicable. *

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