Milford Recreation

Exercise Class with Sheila Frankel • Register •

Young adults in fitness class.
The Fitness & Wellness classes are intended for women who are interested in gently sculpting and re-shaping their bodies while gaining added relaxation, stress reduction and flexibility through light stretching and toning techniques in a fun and friendly atmosphere. All specialized movements are designed to improve your overall well-being and reduce significant inches. Dance & Fun Workout classes are geared towards dancing your way to fitness while having fun. All classes will give you a full body workout while developing the movements of a dancer. Students will learn techniques and steps as you reduce inches.

General Information
  • Instructor: Shelia Frankel
  • To register for multiple classes and SAVE $10, please call the Milford Recreation Department for details.
  • For more information contact Bill Garfield at (203) 783-3388 or bgarfield@ci.milford.ct.us


Register Activity Ages Grades Days Date/Time Fees
 
  Registration is only available from 12/01/2016 to 03/27/2017  Log In to Register
Fitness & Wellness - Winter 2017 
Class #1
18 - 99  N/A  01/09/2017 - 03/27/2017
6:30 PM - 7:30 PM

Margaret Egan Center - Gymnasium
$50.00 Res, $55.00 Non-Res
 
  Registration is only available from 12/01/2016 to 03/27/2017  Log In to Register
Dance & Fun Workout - Winter 2017 
Class #2
18 - 99  N/A  Tu  01/10/2017 - 03/28/2017
6:15 PM - 7:15 PM

Margaret Egan Center - Rm 154
$60.00 Res, $65.00 Non-Res
 
  Registration is only available from 12/01/2016 to 03/27/2017  Log In to Register
Fitness & Wellness - Winter 2017 
Class #3
18 - 99  N/A  Th  01/12/2017 - 03/30/2017
6:30 PM - 7:30 PM

Margaret Egan Center - Rm 154
$60.00 Res, $65.00 Non-Res
 
  Registration is only available from 12/01/2016 to 03/27/2017  Log In to Register
Dance & Fun Workout - Winter 2017 
Class #4
18 - 99  N/A  01/13/2017 - 03/31/2017
9:30 AM - 10:30 AM

Margaret Egan Center - Rm 154
$60.00 Res, $65.00 Non-Res
 
  Registration is only available from 03/06/2017 to 06/17/2017  Log In to Register
Fitness & Wellness - Spring 2017 
Class #1
18 - 99  N/A  04/03/2017 - 06/26/2017
6:30 PM - 7:30 PM

Margaret Egan Center - Gymnasium
$60.00 Res, $65.00 Non-Res
 
  Registration is only available from 03/06/2017 to 06/17/2017  Log In to Register
Dance & Fun Workout - Spring 2017 
Class #2
18 - 99  N/A  Tu  04/04/2017 - 06/20/2017
6:15 PM - 7:15 PM

Margaret Egan Center - Rm 154
$60.00 Res, $65.00 Non-Res
 
  Registration is only available from 03/06/2017 to 06/17/2017  Log In to Register
Fitness & Wellness - Spring 2017 
Class #3
18 - 99  N/A  Th  04/06/2017 - 06/22/2017
6:00 PM - 7:00 PM

Margaret Egan Center - Rm 154
$60.00 Res, $65.00 Non-Res
 
  Registration is only available from 03/06/2017 to 06/17/2017  Log In to Register
Dance & Fun Workout - Spring 2017 
Class #4
18 - 99  N/A  04/07/2017 - 06/30/2017
9:30 AM - 10:30 AM

Margaret Egan Center - Rm 154
$60.00 Res, $65.00 Non-Res