Basketball, Weekday Workout

open gym
This open gym basketball activity is open to both men and women.  Age restrictions apply.


This is "pick-up basketball" at it's best.  All participants must pre-register on line or in person at the Recreation Department.  Day-of registrations will only be accepted in person at the Recreation Main Office, they will NOT be accepted at the gymnasium.

Breakfast Club (50+): 9:00a - 11:00a Ages 50 & Older

Lunch Hour Basketball: 11:00a - 1:00p Ages 21 & Older

For those who are 50 and over, the one registration fee allows you to participate in both programs.

General Information

  • Registration is on a first come first serve basis or until program maximums are met.
  • Lunch Break Workout participants must be at least twenty-one (21) years of age and must register in advance.
  • All participants must sign in daily.
  • Lockers and showers are available.
  • Dates Below will meet at Tri-Beach Neighborhood Center (170 Hillside Avenue)
  • *September 28 & 30*
  • *October 2, 5, 7, 9, 14, 16, 19, 21, 23, 26, 28, 30*
  • *November 2 & 4*
  • The program will not meet on the following dates:
  • October 12, 2026
  • November 11, 2026
  • December 25, 2026
  • December 28, 2026
  • December 30, 2026
  • January 1, 2027
  • January 18, 2027
  • February 15, 2027
  • March 26, 2027

Contact Information

Cancellation Information

  • Cancellation Information will be posted on MilfordRecreation.com
  • If the program is canceled an email and/or text message will be sent to all registered participants.
  • Please be sure to update your Household Account with your current contact information and that you opt to receive cancellation information.
  • If the Milford Public Schools are delayed due to inclement weather, the activity is held as scheduled.
  • If the Milford Public Schools are closed due to inclement weather, this activity is canceled.
Register Activity Ages Grades Days Date/Time Fees
 
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Breakfast Club (50+) 
50y - 99y N/A MWF  09/14/2026 - 05/28/2027
09:00 AM - 11:00 AM

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$30.00 Res, $45.00 Non-Res
 
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Lunch Hour Basketball (Ages 21+) 
21y - 99y N/A MWF  09/14/2026 - 05/28/2027
11:00 AM - 01:00 PM

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$50.00 Res, $65.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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