6:00 PM - 7:00 PM
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Nutrition With Jesse Cala - Nutrition With Jesse Cala Welcome to Nutrition with Jesse Cala.This class is an introduction to the fundamentals of nutrition. You'll learn about macronutrients (carbs, proteins, fats), micronutrients (vitamins and minerals), meal planning, and how to make healthier food choices. Jesse currently has a nutrition coaching certification and Nasm. He can recommend food through the certification just cannot prescribe.
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